2023 Author: Jake Johnson | [email protected]. Last modified: 2023-05-24 23:11
Ladies and gentlemen, the world is getting old. We are living in the midst of a longevity revolution: countries have more people over the age of sixty-five than those under fifteen. This large number of people who live among us is getting older, therefore it is the responsibility of governments and society to provide comprehensive care to this population range. But first, let's embrace an optimistic conception of aging, freeing ourselves from stereotypes or prejudices about the elderly.
The phenomenon of aging at a psychological level is tricky since it depends on the personal particularities derived from the life trajectory of each individual. Individual differences are also important in relation to external social, family, and even technological demands. The psychological intervention takes into account all these factors related to variability to implement a personalized assistance procedure
It is considered fundamental that the person feels a notable perception of control that ensures the performance of behaviors that lead to a greater sense of general well-being and satisfaction with life. It is, therefore, interesting that the presence of this perception is also encouraged in the environment that surrounds the person where they experience situations in which their efforts are useful for themselves andfor other people.
At the same time, it is advisable for the elderly person to find meaning in their life either by focusing on interpersonal relationships (friends, family, people with daily contact), actively participating in transmission of knowledge and acting as a guide collaborating in the development of new generations; or, it would be magnificent, if it combined both plots.
Even in cases offunctional dependency, where the influence of the environment is essential to mitigate the feeling of vulnerability, the elderly person can display all their virtues for the benefit of all those around you. Now then,
In relation to the role that must be played by society as a whole to guarantee the care and protection of our elders, it is necessary to be aware of the changes that are taking place ste althily and silently, almost without realizing it, to apply the appropriate measures. To do this, we offer some simple guidelines:
Don't get angry or upset when they take a while to respond to external or internal stimuli. The capacity in response speed and information processing decreases.
Don't be irritated if they don't discriminate the relevant information of a conversation. attention becomes more difficult with age.
Practice patience when the older person needs time to recall words or names of things and people. Don't give him any urgency or he'll get flustered.
If you haveproblems of he alth or has suffered from negative affective states, his cognitive ability will also be impaired, so we will have to be understanding and benevolent.
Overall performance is affected, although its effects can be curbed by encouraging older people to lead a physically and mentally active life by engaging in mild exercise, eating he althy, balanced, eliminating the consumption of harmful substances and moderating the consumption of alcohol, enjoying daily reading, exercising memory with simple games, traveling as far as possible, and savoring the pleasures of life, which they have well deserved.
